Not at all. We take an “addition nutrition” approach that’s rooted in nourishment and emphasizes bringing more foods into the diet to support healing. Restrictive diets and arbitrarily eliminating foods is not only ineffective, it can create a lot of stress and barriers to healing.

Our clients are busy and have demanding schedules. It’s our job as practitioners to help you simplify and streamline any recommended strategies or interventions to fit within the context of your life.

Our work together should never create or contribute to stress. Our approach helps to reduce stress and gives you the ability to show up in life fully….without being preoccupied by food thoughts and the stress of symptoms.

Working with one of our functional dietitians in our 1-on-1 comprehensive functional nutrition program requires an investment of $1,800 per month.

This cost includes ALL advanced specialty lab testing and the comprehensive support listed above within "The Details" section.

Jillian will review your case during your introductory call and make a recommendation for which practitioner she feels will be the best fit for supporting you on your health and healing journey. 

All of our Practitioners are Functional Medicine Dietitians that specialize in women's health. They have extensive experience working with clients that are struggling with a variety of gut and hormone related symptoms and conditions. They collaborate very closely on every single client case, so everyone always gets two sets of eyes on things. 

Each practitioner on the JGFNW team has a unique skillet set and different strengths that we consider carefully when determining which practitioner a client will work with. Our top priority is to set clients up for optimal success and to make sure they receive exceptional support and care during our time together.

No - we do not accept insurance directly. You can use an HSA, FSA or any major credit card to pay for working together. We offer multiple payment plan options for the program.

We’re also happy to create superbills for clients upon request. Superbills are receipts that you can submit to your insurance company for potential reimbursement. Reimbursement varies depending on your individual insurance plan, so we always recommend checking with your insurance company to ask if they will reimburse you for out-of-network medical nutrition therapy to get a clear understanding of what to expect.

Important note on superbills: We can only produce these for clients after meetings with your practitioner (so we can document for your insurance company that we actually met/provided the service). We typically produce superbills for clients at the end of each month, documenting the 2 visits you had that month, or produce a superbill at the end of your program for all visits (totally up to you in terms of how frequently you want these superbills).

Functional lab testing is an integral part of The JGFNW practice, which is why we build lab testing directly into the cost of our 1-on-1 program. Our practice is unique in that we cater our advanced lab testing recommendations to the individual client.

We do not provide a cookie cutter approach or protocol. The advanced functional labs we decide to run for you depend heavily on your symptoms, your health history, and our conversation during your introductory call and initial appointment.

These tests provide comprehensive information that gives us the ability to understand your symptoms root causes and to more deeply personalize your recommendations.

We feel strongly that baseline lab testing AND retests are essential for getting women amazing outcomes with their health and for achieving sustainable, lasting results.

We will review any lab data you’ve collected from working with previous providers! However, we also run our own advanced lab tests to ensure that we have a comprehensive and up-to-date understanding of what’s going on internally.

Consistent, frequent follow up sessions are essential for your success in this program and for achieving sustainable results. We recommend booking follow up sessions about every two weeks. Consistent meetings give us the ability to be methodical with our approach, to remove any stress from the process, and to deeply customize nutrition and lifestyle strategies that will fit within the context of your life. We make on-going adjustments at each session and educate clients on the “why” behind any recommendation that we make.

We customize your plan of action to support your unique needs and set new goals at each meeting - no two plans are the same!

We take a very holistic approach and address all aspects of health including nutrition & lifestyle with our private clients. Some examples of what our work might include:

• Building a supportive nutrition foundation
• Optimizing nutrient status
• Medical nutrition therapy and functional foods for therapeutic support
• Personalized recipes and meal planning support
• Mind body techniques
• Stress and nervous system support
• Developing a well-rounded movement routine
• Sleep optimization
• Circadian rhythms support
• Environmental toxins
• Targeted supplement recommendations
• Mindset work and developing a healthy relationship with food
• Ongoing support & adjustment

The majority of clients we work with are generally healthy eaters. They’ve often done a lot of research on their own, and may have tried various diets and nutrition plans in the past, but they’re still dealing with unpleasant symptoms and they’re often stressed and confused about nutrition.

No matter where women are on their health and healing journey or how much they know about nutrition, there are ALWAYS foundational nutrition changes that we work on with women.

After building a supportive foundation with nutrition that meets your unique needs, we dive into deeper functional nutrition strategies and using foods therapeutically to support healing

We only offer spots to clients that we feel confident we can successfully support in achieving their goals.

The structure of our 1-on-1 program was created from years of experience helping hundreds of women heal their hormonal and digestive symptoms naturally.

We don’t take lightly that our 1-on-1 program is an investment, but we give our all to each client case and create the structure that we know women need to truly heal. This is why we’re so successful at helping women achieve their goals and get back in the driver’s seat of their health.